清炒芦笋芽菜吊片丝
Fried Shredded Asparagus and Bean Sprouts with Dried Squids
材料

2大匙油
1只鱿鱼干/吊片 (剪成细丝)
1小匙姜丝
200g芦笋 (切除下半部硬部位,再切丝)
200g豆芽 (摘掉根部)

调味料

1/2小匙盐
1/2小匙鸡精粉
1大匙绍兴酒
100ml水
1小匙粟粉水 (打芡用)

做法
  1. 烧热油放入鱿鱼丝煎至香脆,盛起。
  2. 放入姜丝炒香,加入芦笋和芽菜炒匀。
  3. 加入调味料炒香,最后加入芡粉水打芡。
  4. 盛起享用。
INGREDIENTS

2 tbsp oil
1 dried squids (cut into thin shreds)
1 tsp shredded ginger
200 asparagus (removed the hard stems and stingy parts and shredded)
200g bean sprouts (removed the roots)

SEASONING

1/2 salt
1/2 tsp chicken stock granules
1 tbsp shaoxing wine
100ml water
1 tsp cornstarch water (for thickening)

METHOD

  1. Heat up oil, pan-fry shredded dried squids until aromatic and crispy.Dish up and set aside.
  2. Add shredded ginger and stir-fry until fragrant.Add in asparagus,bean sprouts and stir-fry until well mixed.
  3. Add seasoning and stir-fry until fragrant and lastly thicken with cornstarch water.
  4. Dish up and serve.

本食谱摘录予

YY95Cover-01